Diabetes can seem a lonely condition, but in fact there is a lot of support available to individuals with diabetes through the diabetes team.
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Best foods to eat after a workout to keep blood sugar stable
After a workout, you might have noticed that your blood sugar tends to increase or decrease, depending on the activity you do.
Glucose Sensors Comparison Chart
This chart provides a comprehensive comparison of three leading glucose sensors: the Dexcom G7, Freestyle Libre 2, and the Medtronic Guardian Connect or Guardian 3 (compatible with 770G/780G insulin pumps). It covers key aspects like sensor features, insertion parts, wearable pieces, sensor sites, warm-up time, wear time, display devices, and additional functionalities.
Carbohydrate content of foods (includes printable chart)
Carbohydrates are an important part of your nutrition plan, because they are one of the body’s main sources of energy. Carbohydrates also have the greatest effect on your blood sugar.
Physical activity ideas for when you’re stuck indoors
When the temperature dips and it’s uncomfortable to go outside, there is a tendency to retreat to the pleasures of the couch.
Tips to modify breakfast for better blood sugar control
A few simple adjustments to your morning routine, can also support better blood sugar control without requiring a major change in how you eat.






