As a social worker working with individuals with diabetes, I have become more aware of how depression, and anxiety are common symptoms.
As a social worker I meet individuals who have diabetes in counseling sessions and in educational classes. In each setting we talk about the emotional roller coaster ride these individuals may go through
We’re all spending a lot more time at home these days, especially if it’s our workplace too. As we settle into a socially distant winter ahead, here are some tips to ensure you’re still eating healthy food and getting exercise while working at home.
No single food or vitamin, by itself, can boost your immunity. That’s why it’s important to follow a healthy diet overall.
Do you sometimes feel you are doing it all? You spend your life running from one challenge to another, supporting a family member with diabetes in the midst of keeping your own life on track.
