Are you looking for a South Asian meal plan for diabetes? There are lots of ways you can adapt traditional South Asian recipes and ingredients into your meal planning, to ensure that the foods you eat are healthy and tasty.
Type 1 diabetes: getting organized
If you have type 1 diabetes, there are some things you should know that will help you in the process of getting organized to manage the disease and stay healthy.
Diabetes and kidney complications
Diabetes is the leading cause of kidney disease, known as nephropathy. Find tips to prevent or delay kidney complications.
The 4 types of physical activity
Regular physical activity is important to help meet diabetes management goals. There are four main types of physical activity.
Exercise Intensity: How to Measure it?
Dr. Michael Sarin explains 3 well-known ways you can use to assess your exercise intensity – the Karvonen Formula, the RPE Scale and the Talk Test.
Managing diabetes with insulin
Insulin is one of the many tools that are used to manage diabetes. People living with type 1 diabetes must take insulin, as their bodies are no longer able to produce it. People living with type 2 diabetes may be prescribed insulin to help control their blood sugar more effectively.
