It may seem obvious why we laugh because something is funny! but laughter isn’t just a quick pick-me-up. It also has a number of beneficial short- and long-term physical effects.
Avoiding weight gain when you start insulin
Insulin is often associated with weight gain, but that doesn’t always have to be the case. Read here for tips on avoiding weight gain after starting insulin.
Can I reverse diabetes with diet?
More and more research is showing that we may be able to reverse diabetes with diet. Read about using diet to help keep diabetes away.
Driving and diabetes guidelines 2018: what do you need to know?
For most Canadians, driving is an essential part of daily living, in both their personal and professional lives. If you have diabetes, there are some things you should consider
Living with the intersection of trauma and type 2 diabetes: one woman’s story
Today I am going to share my story of living with diabetes, and some of the challenges and positive changes that I’ve encountered. I also will speak to the intersection of trauma and its effects on living with a chronic illness.
Facts you should know about chia seeds
Chia seeds are tiny black seeds from a plant called Salvia hispanica, which is related to mint.
