Do you see people running when it’s –20 degrees and snowing, and think, “How ridiculous!”? Twenty years ago, I thought the same thing. Now, I am that ridiculous person.
diabetes
Diabetes and smoking
Diabetes and smoking – Learn how to focus on the positive results of quitting, including normal oxygen levels after just 8 hours and improved circulation. After 1 year, the risk of heart attack is half that of a smoker.
Diabetes and stress management
Information for diabetes caregivers about stress related to diabetes, with suggestions for stress management.
Insulin injection basics
Information on how to inject insulin. Learn how the timing of insulin shots can affect blood glucose levels.
Drink up but watch the calories!
It’s important to stay hydrated, especially during the summer, when the heat and humidity can lead you to perspire more.
FIT – forum for injection technique
Did you know that how medication is injected, where medication is injected and what medication is injected with is as important as the medication itself?