Healthy Living
In addition to healthy eating and regular physical activity, there are several things you can do to help you live well with diabetes.
Recent Articles
Do diabetes and mangoes mix?A tropical fruit that’s deliciously sweet, the mango is lauded for its bright yellow flesh and unique flavor, along with a host of health benefits.
Diabetes-friendly grocery list and tipsA well-planned grocery list can make your trip to the supermarket more efficient and also help you maintain a healthy eating plan. Read on to learn more about creating a diabetes-friendly grocery list.
A prediabetes exercise program can help prevent type 2 diabetesA prediabetes exercise program can help you prevent or delay type 2 diabetes. Read about exercise programs for people with prediabetes in this expert blog.
Stress-free sleep: tips for bedtime routines“Get some sleep!” We have all heard this refrain from parents, partners, siblings and even our own children. We all instinctively know the importance of sleep.
Halloween tips for people with diabetesJust because Halloween is synonymous with sugary treats doesn’t mean children (and adults) with diabetes can’t celebrate in some ghoulish fun. Here are some tips to help you and your loved ones celebrate Halloween without sending blood sugar levels out of whack.
Glucose sensors galore! How do you make a choice?For extra insights around these decisions, glucose sensors can be incredibly helpful. In addition to seeing your current glucose number, a glucose sensor will show you a graph of where your glucose has been, and trend arrows to give you an idea where your glucose is headed.
Type 2 diabetes meal planningDiscover how healthy eating can help people with type 2 diabetes meet diabetes management targets. Find out how a diabetes meal plan and food portion control can help you eat well and live well.
10 reasons to do these 10 workday exercisesIf you have a desk job, it might seem impossible to do anything but sit all day to get your work done. But even just a few minutes of activity every 30 to 60 minutes can have a positive effect on your health.
Tips for maintaining a healthy body weightThere are many things people with diabetes can do to achieve and maintain a healthy weight. Read this expert blog to learn about tips for maintaining a healthy weight.
Continuous glucose monitoring: seeing is believing Can you guess the exact weight of something without a scale? The same applies to guessing what your glucose (sugar) level might be at any given time of the day. However, continuous glucose monitoring (CGM) devices make the invisible, visible.
myDCC Recipes
Why Diabetes Care Community?
You know you can trust the information you receive at Diabetes Care Community.
-
Every day, thousands of Canadians from coast to coast visit Diabetes Care Community to gain knowledge and self-management skills so that they can live healthier lives.
-
The content we create, whether it is an article, recipe or video, are all written and/or reviewed by a healthcare professional and based on the most recent Canadian diabetes guidelines.
-
To ensure our visitors receive the very best up-to-date information, our diverse group of Canadian healthcare professionals contribute editorial guidance, educational content, tools and resources.
