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Diabetes Care Community is the author of articles on a wide range of diabetes topics. All of these articles are written to a high standard of quality. They are reviewed for accuracy with health care professionals and, wherever possible, will adhere to Diabetes Canada's 2018 Clinical Practice Guidelines. It is our wish that you find our articles helpful. We welcome your feedback and comments.

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You are undoubtedly aware of the importance of regular activity for people with diabetes. Regular exercise can control blood glucose levels, improve circulation and muscle strength, help maintain optimum weight, and generally promote a sense of wellbeing.