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Diabetes Care Community is the author of articles on a wide range of diabetes topics. All of these articles are written to a high standard of quality. They are reviewed for accuracy with health care professionals and, wherever possible, will adhere to Diabetes Canada's 2018 Clinical Practice Guidelines. It is our wish that you find our articles helpful. We welcome your feedback and comments.

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The mental health benefits of exercise

Exercise doesn’t just benefit your physical health. There are psychological benefits as well, including an increased sense of well-being, and reduced stress levels. Read about the mental health benefits of exercise in this expert blog.

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