People who are more grateful for their lives tend to be happier and healthier than those who are less grateful.
Healthy Living
3 Tips For Planning Your Next Healthcare Visit
Talking with your healthcare professional can be intimidating but there is so much you can do to make this encounter more effective. Being prepared with identified concerns, focusing your thoughts, setting realistic expectations, and being open and honest in your communication are all valuable points to consider.
Measuring blood sugar levels throughout the day
Should you be measuring blood sugar levels throughout the day? While it’s true that people with diabetes should measure their blood sugar at regular intervals, there are some distinctions regarding how often to test.
6 things you should know about travelling with diabetes
People living with diabetes might be worried about travelling, and what that may mean for the management of their condition. The key to taking the worry out of travelling with diabetes is to plan ahead.
Supporting the psychosocial needs of youth living with diabetes
The link between diabetes and mental and social health outcomes has been well established in adults. However, children and young adults living with diabetes also experience a range of challenges related to managing a chronic condition.
Action plan to deal with diabetes distress
Diabetes distress is your emotional response to living with diabetes. It is normal to experience some stress, but when the level of stress becomes overwhelming it can significantly undermine your confidence and ability to take care of the daily tasks. Read this expert article to learn about developing an action plan to deal with diabetes distress.
