Managing your diabetes can sometimes seem overwhelming.
Healthy Living
Managing Blood Sugar
In properly managing your blood glucose, it’s important to find the right balance so your levels don’t go too high or too low. The food you eat, whether or not you’ve exercised, the amount of sleep you get, your stress level and alcohol consumption are common factors that can affect your blood sugar levels.
Motivation and diabetes: a delicate balance
Staying motivated when you have a long-term condition such as diabetes can be challenging. However, there are a number of methods you can use to stay motivated. Read this expert blog to learn more.
Diabetes management break – is it possible?
Managing diabetes is a day-to-day, hour-to-hour challenge, and the rules of engagement can seem to change without notice!
Travelling in high altitudes for people with diabetes
If you are planning an adventurous trip that involves high altitude, such as mountain climbing, there are some things you should know about high altitude and diabetes management before you travel.
Five ways to improve diabetes-related communication
Communication can play an important role in relationships between people with diabetes and the family and friends who support them.
