Managing diabetes is a day-to-day, hour-to-hour challenge, and the rules of engagement can seem to change without notice!
self-respect
Heather: Be kind to yourself
People with type 2 diabetes write back to their younger selves, to share personal insights and reflect on their experience of living with diabetes and starting on insulin therapy. In this post, Heather reflects on living with diabetes.
Be compassionate to yourself as you manage your diabetes
Living with diabetes can be extremely emotionally difficult. Learn how to be compassionate to yourself as you manage your diabetes by becoming aware of your feelings, thoughts and behaviours.
