Controlling post-meal blood sugar levels is important for people with diabetes, as it can help you stay healthy.
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Diabetes and mental health
Diabetes and mental health are very closely linked. The experience of living with diabetes is often associated with concerns specific to the illness, such as fear of complications or fear of hypoglycemia. As a result, conditions such as depression, diabetes distress and anxiety can all occur.
Great foods for a summer picnic
Want to enjoy a feast in the great outdoors without blowing all your healthy eating goals?
10 key facts about type 2 diabetes
If you’re feeling overwhelmed with all the information around diabetes out there, you’ve come to the right place. Here are 10 facts about type 2 diabetes worth putting on your radar.
Eating healthy to prevent diabetes complications
Having diabetes can mean having a greater risk for heart disease and high blood pressure, kidney disease, eye problems and nerve damage than people without diabetes.
Top 10 Canadian vegetables for your diabetes diet
We’ve heard about the importance of eating vegetables as part of a healthy diet. But did you know there are some key Canadian-grown vegetables that are particularly beneficial when you have diabetes?
