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Navigating the Grocery Store

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Young smiling woman in shopping. She is standing, holding two products and reading nutrition facts.

In this section you will find articles written by Joanne Lewis, our expert dietitian, which will help you make healthier choices when you are navigating the grocery store. Joanne’s articles will guide you down every aisle. Whether you are shopping for pasta, cereals, fruits and vegetables, snacks, meat and poultry, or milk and other milk products you will find tips to make the right choices.

And don't forget to check out 10 foods you need to include in your grocery cart.

Other articles which will help you make healthier choices