Regular exercise can help you control your blood sugar, and doing a combination of exercises is your best bet.
Here are some exercises to control blood sugar.
Managing the heat wave with diabetes
Summer is the season that so many of us look forward to. But hot weather can pose a number of problems for people living with diabetes.
Measuring blood sugar levels throughout the day
Should you be measuring blood sugar levels throughout the day? While it’s true that people with diabetes should measure their blood sugar at regular intervals, there are some distinctions regarding how often to test.
Managing diabetes and dehydration
A healthy body needs water and salts in order to work properly.
Summer exercise safety for people with diabetes and heart disease
Heat is generated within the body through the metabolism of nutrients, such as the process of converting sugar to energy.
Action plan to deal with diabetes distress
Diabetes distress is your emotional response to living with diabetes. It is normal to experience some stress, but when the level of stress becomes overwhelming it can significantly undermine your confidence and ability to take care of the daily tasks. Read this expert article to learn about developing an action plan to deal with diabetes distress.
