Emotional eating, a behavior often linked to stress and emotions, can significantly impact the well-being of individuals with diabetes.
Healthy Living
Type 2 Diabetes Treatment
In fact, for most people, when you’re first diagnosed, your healthcare team will initially recommend healthy behaviour interventions, such as eating healthy and following a regular exercise program, before they initiate medication.
An attitude of optimism can jump-start your diabetes self-care
In this blog, we look deeper into how to shift out of a negative view and awaken optimism. Optimism is a critical factor in living with any chronic illness and, for diabetes care, it is essential.
How to take advantage of the diabetes healthcare team
Diabetes can seem a lonely condition, but in fact there is a lot of support available to individuals with diabetes through the diabetes team.
Diabetes and dried fruit
Dried fruit is fruit that has had almost all of its water content removed. The fruit shrinks during the drying process, making it much more calorie- and carbohydrate-dense than fresh or canned fruit.
Does diabetes affect your bones?
People with diabetes have a higher risk of bone issues, including arthritis, osteoporosis and hip fractures. Read this article to learn more about diabetes and bones.
