Oh sushi, that delicious combination of fresh seafood, vegetables—and carb-heavy rice! But don’t let the carbs deter you from enjoying sushi when you have diabetes.
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What are the short-term complications of diabetes?
Most people are aware of the long-term complications associated with diabetes, including heart disease, kidney disease, eye disease and nerve damage. However, there are short-term complications that can be dangerous and even life-threatening.
Why fish should be on your menu
Eating fish regularly is a good idea for everyone, but it’s especially beneficial for people with diabetes. Fish and shellfish contain many important nutrients and they’re also beneficial for heart health and blood sugar control.
Let’s talk oats: the best types of oatmeal for your diabetes diet
You’ve likely heard about the benefits of oatmeal in helping promote a healthy and balanced diet. Here’s a look at the best oatmeal types to consider in your diabetes diet.
All things coconut and diabetes
Aside from conjuring up images of tropical islands, the coconut is a very versatile food. Coconut water, coconut milk, coconut oil, coconut flour and coconut sugar are all derived from the coconut.
7-day diabetes-friendly vegan meal plan
People with diabetes can follow a vegan diet with a fair degree of ease. Read this expert blog to learn more about a diabetes-friendly vegan meal plan.
