Continuous glucose monitoring (CGM) systems are a welcome addition to the variety of devices that people with diabetes can take advantage of to ensure they keep glucose levels in check.
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Diabetes Prevention
Best Canadian yogurts for people with diabetes
Yogurt is a healthy and nutritious addition to your diabetes meal plan. It’s a great option for a quick breakfast, afternoon snack or satisfying dessert.
An introduction to mindfulness for people with diabetes
Mindfulness for people with diabetes is a concept that involves staying in the present, instead of worrying about the past or future.
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Diabetes and weight management: why is it such a struggle to keep pounds off?
When I look back at the blog that I wrote about weight management several years ago, I – like many healthcare professionals – tried to boil the solution of weight loss down to a simple equation of fewer calories in/more calories out.






