Healthy Living
In addition to healthy eating and regular physical activity, there are several things you can do to help you live well with diabetes.
Recent Articles
What you need to know about naked carbs and diabetesWhat’s the connection between diabetes and naked carbs? If you have diabetes, you know diet plays a vital role in controlling blood sugar levels and keeping you as healthy as possible.
Shaking off excess salt when you have diabetesWhen you have diabetes, you tend to hear a lot about how sugar impacts diabetes management and your overall health. But salt plays a factor in diabetes too.
Diabetes and extreme weather: The pitfalls of high temperatures for people with diabetesExtreme weather conditions – especially hot temperatures – can have negative effects on the human body, particularly for people with a chronic disease such as diabetes and hypertension. Read more about these effects in this expert blog.
How emotional support needs differ for men and womenOne of the most challenging aspects of living with diabetes is coping with its emotional aspects.
Raising the bar with T1D standards in CanadaLet’s discuss they key takeaways from the 2025 update: “Glycemic Management Across the Lifespan for People with Type 1 Diabetes.”
7 morning habits to help manage your diabetesKeeping your blood sugar levels in check beginning in the morning can have a positive impact on the rest of your day.
What’s the difference between A1C and blood sugar?The terms A1C and blood sugar are frequently used when talking about diabetes. But what is the difference between A1C and blood sugar, and how do they relate?
10 techniques to reduce stress for Canadians living with DiabetesAs a psychiatrist, I've seen it time and time again -people come looking for deep explanations or complex solutions to reduce stress from living with diabetes.
How do I eat at a buffet if I have diabetes?Oh no, it’s the dreaded buffet table with too many tempting foods that will inevitably spike your blood sugars.
Chilled and frozen drinks for people with diabetesChilled and frozen drinks for people with diabetes can be both delicious and nutritious. Check out these frozen drink options to help you beat the summer heat.
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You know you can trust the information you receive at Diabetes Care Community.
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Every day, thousands of Canadians from coast to coast visit Diabetes Care Community to gain knowledge and self-management skills so that they can live healthier lives.
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The content we create, whether it is an article, recipe or video, are all written and/or reviewed by a healthcare professional and based on the most recent Canadian diabetes guidelines.
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To ensure our visitors receive the very best up-to-date information, our diverse group of Canadian healthcare professionals contribute editorial guidance, educational content, tools and resources.
