A person with diabetes can run just as well as someone without diabetes. So, do not let diabetes limit your running goals.
Articles and Blogs
Easy healthy breakfasts for people with diabetes
Breakfast is an important part of healthy eating, especially for those living with diabetes. But including it as part of the regular daily routine can be challenging for a number of reasons.
Make a run for it!
Do you see people running when it’s –20 degrees and snowing, and think, “How ridiculous!”? Twenty years ago, I thought the same thing. Now, I am that ridiculous person.
Managing type 1 diabetes at birthday parties
Yes, we know the very thought of your child going off to a party at someone else’s home may at first fill you with horror: away from your control, over-excited, distracted by all the fun, and surrounded by an abundance of enticing high sugar and high carb treats.
Ask your healthcare team for your exercise prescription!
If you take medication to help control your diabetes, you’re very used to leaving your doctor’s office with a prescription. But have you thought about getting a prescription for exercise from your doctor as well?
Supporting someone who is at risk of hypoglycemia
As you have read in previous blogs, hypoglycemia (low blood sugar or insulin shock) occurs when the blood sugar level drops below the normal range.
