This chipotle butternut squash soup is perfect for those autumn weeknights when you are craving something warm and creamy with a bit of spicy-flare.
Blender oatmeal yogurt pancakes
These blender oatmeal pancakes are not only super easy to whip up but they are also loaded with protein and fiber thanks to the addition of Greek yogurt, rolled oats, and flaxseed.
Cauliflower rice tabbouleh
This crowd-pleasing tabbouleh recipe gets an extra dose of fiber with the addition of cauliflower rice. It also makes for a delicious and nutrient-rich side dish that you can enjoy any night of the week.
Halloween spider energy balls
These Halloween spider energy balls make for the perfect nutrient-dense Halloween-themed spooky snack.
Honey Garlic Chicken Stir Fry
This high-protein chicken stir fry is loaded with vegetables, fiber, 3 sources of protein, and delicious flavour!
Apple Cinnamon Tea
This apple cinnamon tea tastes like comfort in a mug! Infused with aromatic spices of the holiday season, this apple cinnamon tea is suitable for holiday festivities or a cozy night in.