A structured, 12-week virtual program delivered by Canadian physicians and specialists — focused on improving A1C, reducing insulin resistance, and supporting safe medication adjustment.
12
Month program
$0
Cost to enrol
T2
Type 2 diabetes focus
🍁
Canadian program
Why We’re Sharing This
At Diabetes Care Community, many of our readers ask whether meaningful improvement in type 2 diabetes is possible — even after years of living with the condition.
While there is no “quick fix,” research shows that targeted lifestyle changes can significantly improve blood sugar levels and, in some cases, lead to remission when done under medical supervision.
LifestyleRx is a Canadian, physician-led 12-week virtual program designed to help eligible patients work toward those improvements safely.
What Is LifestyleRx?
- Delivered by Canadian family physicians and specialists
- Covered by provincial health plans in BC, Alberta, and Ontario
- Conducted virtually over 12 weeks
- Focused on structured lifestyle change with medical oversight
What the Program Focuses On
The program is based on clinical research suggesting that type 2 diabetes is driven by interrelated metabolic processes — particularly insulin resistance — that can improve through targeted lifestyle intervention.
The 12-week program emphasizes six key lifestyle behaviours, including:
What to eat and when to eat
Whole food principles
Improving sleep
Managing stress
Sustainable physical activity
Supporting metabolic health
Participants are encouraged to engage in exercise they are comfortable maintaining — such as walking or cycling — rather than extreme or unsustainable routines.
Interested in Learning More?
LifestyleRx offers a 12-week physician-led virtual program focused on improving blood sugar and metabolic health safely.
Who May Be a Good Fit?
This program may be appropriate for individuals who:
- Are living with type 2 diabetes
- Have been diagnosed with prediabetes
- Are interested in structured lifestyle support
- Want physician oversight while making changes
- Live in BC, Alberta, or Ontario
Our Partnership
LifestyleRx is a partner who shares our mission of providing trusted health education and support for Canadians living with diabetes and prediabetes.
We support programs which are aligned with evidence-based care and patient safety.
Ready to See If You Qualify?
If you live in BC, Alberta, or Ontario, you may be eligible for coverage through your provincial health plan.
