We know that healthy eating plays a key role in helping us manage diabetes and prediabetes. But research is showing that eating a diet particularly high in plant-based foods can be even more beneficial compared to other meal plans.
vegetarian
Sheet pan roasted veggies with chickpeas
This one-pan recipe is super easy to prepare and a real crowd pleaser. The addition of chickpeas makes it a great vegetarian main course or a higher protein side dish. It makes a big batch, perfect for a crowd or great for leftovers.
Roasted broccoli “steaks” with white beans and tangy vinaigrette
This broccoli dish is perfect as a side dish or as a vegetarian main course. The addition of white beans adds both protein and fibre.
