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Mashed chickpea egg and avocado toasts

February 21, 2016 by Carolyn Cohen

Chickpeas are loaded with fibre and are a great source of plant protein. They have been shown to help lower bad LDL cholesterol as well as balance out blood sugar.

Chipotle butternut squash soup

This chipotle butternut squash soup is perfect for those autumn weeknights when you are craving something warm and creamy with a bit of spicy-flare.

How emotional well-being impacts diabetes management

Your state of emotional well-being can affect many aspects of your diabetes management. Fortunately, there are coping strategies you can use to deal with emotional issues.

Blender oatmeal yogurt pancakes

These blender oatmeal pancakes are not only super easy to whip up but they are also loaded with protein and fiber thanks to the addition of Greek yogurt, rolled oats, and flaxseed.

Medications that raise your blood sugar

Managing diabetes is a daily challenge that involves a careful balance of diet, exercise and medication. For many individuals living with diabetes, medications play a crucial role in controlling your blood sugar.

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