When you think about beginning your day on the right track, a good place to start is with a healthy breakfast. Breakfast cereals are a popular choice because they are quick and easy to prepare.
by Joanne Lewis
Simple Habit Changes That Make Exercising Easier
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Exercise is an important part of diabetes management. However, finding the time and motivation to exercise regularly can be difficult.www.diabetescarecommunity.ca
While people with diabetes can enjoy dried fruit, it’s important to be aware of its calorie and carbohydrate content