There are a variety of milk and milk alternative products for people with diabetes. Some of the common types of milk that people consume include dairy cow’s milk, organic cow’s milk, lactose-free cow’s milk, goat milk, almond milk, soy milk, rice milk, oat milk and coconut milk beverage.
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What you need to know about dairy and diabetes
If you’re a fan of milk, cheese or other dairy products, remember that they do have an impact on diabetes.