Did you know that a woman spends 30% of her life in menopause and that a third to a half of all women alive today in Canada are in menopause or peri-menopause?
The Latest On Type 2 Diabetes Remission
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more and more research is showing that some people with type 2 diabetes can achieve remission using certain interventions.Physical Activity Ideas For When You're Stuck Indoors
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When you are restricted from going outside, there’s a tendency to retreat to the couch. Here are some great indoor exercise tips,