There’s good reason the early explorers used to pack lemons on lengthy voyages to prevent and treat diseases. High in vitamin C, fibre and other nutrients, lemons provide essential health benefits, whether you have diabetes or not. Here’s a look at the health perks of lemons and some inspiration on how to add more of them to your diabetes diet.
These lemony Greek chicken kebabs are super easy to make and delicious served hot, warm or even room temp. They pair well with almost any meal. Serve them with a simple salad of tomatoes, lettuce, cucumber or with rice.