This springtime quinoa salad is perfect as a side dish to any meal or a light lunch. Make sure that the asparagus and kale are sliced in time for the last two minutes of the quinoa cooking.
healthy recipe
3-ingredient chocolate bark with pumpkin seeds and cherries
This is the perfect holiday treat! Make a bag and give it as a host gift, serve it at the end of a holiday dinner or simply when you are in the mood for chocolate! They are pre-portioned so you know exactly what you are getting.
Fish fillets with sautéed peppers and balsamic reduction
This is a delicious and simple weeknight meal. It presents so beautifully. It is perfect for entertaining as well. I prefer to use fish with skin on it, as it tends to fall apart less.
Zucchini noodles – cacio e pepe
This recipe is a takeoff of the traditional Italian Cacio E Pepe or cheese and pepper pasta recipe. I use spiralized zucchini in place of pasta noodles.
Mashed chickpea egg and avocado toasts
Chickpeas are loaded with fibre and are a great source of plant protein. They have been shown to help lower bad LDL cholesterol as well as balance out blood sugar.
Fast and easy weekday chipotle chicken and black bean chili
This chili is perfect for a fast weeknight meal. It comes together in under 30 minutes. It’s full of protein and no added fat!
