healthy fruits

Diabetes and high glycemic fruits to avoid

March 16, 2023 by Diabetes Care

The glycemic index is a scale out of 100 that ranks foods containing carbohydrate by how much they raise blood sugar levels. There are 3 categories – high, medium or low glycemic index.

Chipotle butternut squash soup

This chipotle butternut squash soup is perfect for those autumn weeknights when you are craving something warm and creamy with a bit of spicy-flare.

How emotional well-being impacts diabetes management

Your state of emotional well-being can affect many aspects of your diabetes management. Fortunately, there are coping strategies you can use to deal with emotional issues.

Blender oatmeal yogurt pancakes

These blender oatmeal pancakes are not only super easy to whip up but they are also loaded with protein and fiber thanks to the addition of Greek yogurt, rolled oats, and flaxseed.

Medications that raise your blood sugar

Managing diabetes is a daily challenge that involves a careful balance of diet, exercise and medication. For many individuals living with diabetes, medications play a crucial role in controlling your blood sugar.

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