health benefits of exercise

The health benefits of physical activity for type 2 diabetes

February 11, 2015 by Diabetes Care

Regular physical activity is one of the most important tools to support diabetes management and reduce the risk of complications for people with type 2 diabetes.

Staying positive with diabetes: the importance of being kind to yourself

Let’s face it, living with diabetes can be tough!

Should I switch to a plant-based diet if I have diabetes?

We know that healthy eating plays a key role in helping us manage diabetes and prediabetes. But research is showing that eating a diet particularly high in plant-based foods can be even more beneficial compared to other meal plans.

health benefits of exercise

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