Many people with diabetes experience minor digestive disorders. For example, almost 60% are affected by constipation.
Should I Switch To A Plant Based Diet If I have DiabetesResearch is showing that eating a diet particularly high in plant-based foods can be even more beneficial compared to other meal plans.
Sheet Pan Roasted Veggies With ChickpeasThis one-pan recipe is super easy to prepare and a real crowd pleaser. Chickpeas makes it a great vegetarian main course