This is the perfect workday lunch. Make this ahead of time and eat it for several days. I love cooking once and reaping the benefits all week.
7 Bedtime Snacks For Keeping Blood Sugar Stable OvernightYou may benefit from a healthy bedtime snack if you have diabetes, but it’s important to choose what you eat carefully.
Why Purple Fruits And Vegetables May Lower Your RiskNew research is showing that purple fruits and vegetables, in particular, may play an even bigger part in type 2 diabetes prevention.