chickpea salad

Cauliflower fritters with tomato, cucumber and chickpea chop

September 16, 2022 by Carolyn Cohen

This is the perfect workday lunch. Make this ahead of time and eat it for several days. I love cooking once and reaping the benefits all week.

The latest on type 2 diabetes remission

We think of type 2 diabetes as a chronic disease that can negatively impact our health the longer we have it. But more and more research is showing that some people with type 2 diabetes can achieve remission (or reverse their disease) using certain interventions.

Simple cooking with spices

Enhance your cooking routine with spices right from your pantry. Read this article to learn how to spice up your meal plan!

Spinach, quinoa and oat patties

Make a batch of these and you won’t have to think about lunch all week! These are a great way to get a protein-packed lunch while also getting a dose of dark green vegetables.

chickpea salad

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