As we head into winter and spend more time indoors, communicable respiratory diseases increase. This is the time to remember how to protect ourselves from some viruses.
The Latest On Type 2 Diabetes Remission
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more and more research is showing that some people with type 2 diabetes can achieve remission using certain interventions.Physical Activity Ideas For When You're Stuck Indoors
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When you are restricted from going outside, there’s a tendency to retreat to the couch. Here are some great indoor exercise tips,