balanced lifestyle

Lemony Greek chicken kebabs

These lemony Greek chicken kebabs are super easy to make and delicious served hot, warm or even room temp. They pair well with almost any meal. Serve them with a simple salad of tomatoes, lettuce, cucumber or with rice.

How to have an effective healthcare visit

Diabetes distress is the emotional response to dealing with the daily demands of living with diabetes. In this expert blog we discuss why it is important that you speak with your diabetes healthcare team about your difficulties.

10 diabetes travel snacks

If you have diabetes, it’s important that you choose healthy snacks to satisfy your hunger cravings between meals, especially when you’re travelling.

What are the medication options for type 2 diabetes?

Diabetes management has shifted away from a “one size fits all” model to a more individualized approach for each patient. Several important considerations including efficacy, cost, adverse effects, and potential benefits relevant to each patients’ needs will be examined throughout this blog.

Supporting the psychosocial needs of youth living with diabetes

The link between diabetes and mental and social health outcomes has been well established in adults. However, children and young adults living with diabetes also experience a range of challenges related to managing a chronic condition.

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