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Staying positive with diabetes: the importance of being kind to yourself

Let’s face it, living with diabetes can be tough!

What you need to know about dairy and diabetes

If you’re a fan of milk, cheese or other dairy products, remember that they do have an impact on diabetes.

Should I switch to a plant-based diet if I have diabetes?

We know that healthy eating plays a key role in helping us manage diabetes and prediabetes. But research is showing that eating a diet particularly high in plant-based foods can be even more beneficial compared to other meal plans.

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