Exercise in summer

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  • #6428

    health
    Keymaster

    In summer, with all the high pollutions days and heat alerts, what do you do about exercise? My dad got into a walking routine which we’re all pleased about. But what about the days when they recommend you stay indoors? Arch

    #6429

    health
    Keymaster

    Good for your dad. That’s a great habit to start. What about the local shopping mall? That will be air conditioned and he could go early in the day before it’s busy. I think some malls do walking programs too. Joyce

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