Oatmeal with apple and walnuts - Diabetes Care Community

About Carolyn Cohen

Carolyn Cohen, Natural Foods Chef, has owned and operated DELICIOUSDISH Cooking School for the last 15 years. DELICIOUSDISH Cooking School specializes in whole natural food HOME cooking, meal panning, and healthy eating. CAROLYN also owns DELICIOUSNUTRITION, a nutrition based culinary school specializing in holistic health and nutrition. Classes focus on clean-eating programs, superfoods and classes targeting specific health concerns and goals. Carolyn, is an Occupational Therapist by training who left her practice to pursue her passion - cooking. She started cooking at a very young age, and takes great pride in planning both simple, everyday meals and menus you can entertain with. Her informative and casual teaching style has inspired people to become great cooks and to enjoy being in the kitchen.

Chipotle butternut squash soup

This chipotle butternut squash soup is perfect for those autumn weeknights when you are craving something warm and creamy with a bit of spicy-flare.

How emotional well-being impacts diabetes management

Your state of emotional well-being can affect many aspects of your diabetes management. Fortunately, there are coping strategies you can use to deal with emotional issues.

Blender oatmeal yogurt pancakes

These blender oatmeal pancakes are not only super easy to whip up but they are also loaded with protein and fiber thanks to the addition of Greek yogurt, rolled oats, and flaxseed.

Medications that raise your blood sugar

Managing diabetes is a daily challenge that involves a careful balance of diet, exercise and medication. For many individuals living with diabetes, medications play a crucial role in controlling your blood sugar.