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MOROCCAN MINT RASPBERRY REFRESHER

Moroccan mint iced tea

INGREDIENTS

Tea Base:

  • 3 Earl Grey tea bags
  • 1 tbsp. honey, optional (not reflected in the analysis),
    or use any artificial sweetener of your choice to taste.
  • 4 cups boiling water

For The Refresher

  • 1 bunch fresh mint, leaves only
  • 1 cup raspberries, frozen or fresh
  • 1 lemon, sliced thinly
  • Water
  • Ice Cubes

DIRECTIONS

  1. Steep the 3 tea bags in the 4 cups boiling water for 30 minutes, remove tea bags, add honey if using. Allow to cool in refrigerator for up to 1 week. Use when desired.
  2. When ready to make the Moroccan Mint Raspberry Refresher, pour cooled tea base into large pitcher, about 8-12 cups. Add mint leaves, raspberries, lemon slices ice cubes and fresh cold water to fill the pitcher.
  3. Serve chilled and enjoy!

Serves 8

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About Carolyn Cohen

Carolyn Cohen, Natural Foods Chef, has owned and operated DELICIOUSDISH Cooking School for the last 15 years. DELICIOUSDISH Cooking School specializes in whole natural food HOME cooking, meal panning, and healthy eating. CAROLYN also owns DELICIOUSNUTRITION, a nutrition based culinary school specializing in holistic health and nutrition. Classes focus on clean-eating programs, superfoods and classes targeting specific health concerns and goals. Carolyn, is an Occupational Therapist by training who left her practice to pursue her passion - cooking. She started cooking at a very young age, and takes great pride in planning both simple, everyday meals and menus you can entertain with. Her informative and casual teaching style has inspired people to become great cooks and to enjoy being in the kitchen.

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