Vegetables and side dishes Archives - Diabetes Care Community

ROASTED WHOLE CARROTS WITH TAHINI DRIZZLE

Carolyn Cohen March 11, 2021 Diabetes Diet, Recipes, Vegetables and side dishes

ROASTED WHOLE CARROTS WITH TAHINI DRIZZLE

Tahini drizzled on roasted carrots is so delicious. Tahini is sesame seed paste and you will find it near the peanut butter in most grocery stores.

TRADITIONAL FRIED RICE – THE HEALTHY WAY

Carolyn Cohen February 12, 2021 Diabetes Diet, Recipes, Vegetables and side dishes

TRADITIONAL FRIED RICE – THE HEALTHY WAY

Fried rice is a great weeknight meal—easy and delicious! This recipe is a “healthy” version of the traditional recipe since it includes lots of veggies, is low in sodium, and uses brown rice.

SHEET PAN BEET SALAD WITH CARAMELIZED ONION, PEAR AND HAZELNUTS

Carolyn Cohen November 8, 2020 Recipes, Vegetables and side dishes

SHEET PAN BEET SALAD WITH CARAMELIZED ONION, PEAR AND HAZELNUTS

Cooking all your ingredients in foil pouches in the oven makes this beet salad deliciously easy and incredibly flavourful.

Zucchini noodles – cacio e pepe

Carolyn Cohen October 8, 2020 Recipes, Vegetables and side dishes

ZUCCHINI NOODLES-cacio e pepe

This recipe is a takeoff of the traditional Italian Cacio E Pepe or cheese and pepper pasta recipe. I use spiralized zucchini in place of pasta noodles.

QUINOA AND BLACK BEAN SALAD

Carolyn Cohen April 9, 2020 Recipes, Vegetables and side dishes

This Quinoa and Black Bean Salad is an easy to make meal that you can use for fast meals any day of the week. It’s so delicious you will forget it is also packed with nutritional goodness.

Weeknight Mushrooms in Parchment

Carolyn Cohen February 16, 2020 Recipes, Vegetables and side dishes

WEEKNIGHT MUSHROOMS IN PARCHMENT

Cooking mushrooms in parchment is easy and the steaming method of cooking in parchment helps to retain all the delicious mushroom flavour.

Perfect grilled eggplant rounds with tahini, chopped tomato and pomegranate

Diabetes Care September 20, 2019 Recipes, Vegetables and side dishes

This is a beautiful addition to any barbecue meal. It can be served room temp so you can prepare all the components well ahead of time and assemble it right before serving, just make sure the tahini is room temp!

Diabetes Care Community Learn, connect and care

Vegetables and side dishes

ROASTED WHOLE CARROTS WITH TAHINI DRIZZLE

TRADITIONAL FRIED RICE – THE HEALTHY WAY

SHEET PAN BEET SALAD WITH CARAMELIZED ONION, PEAR AND HAZELNUTS

Zucchini noodles – cacio e pepe

QUINOA AND BLACK BEAN SALAD

Weeknight Mushrooms in Parchment

Perfect grilled eggplant rounds with tahini, chopped tomato and pomegranate

FRESH TOFU TANGLED BETWEEN CRISPY BRUSSELS SPOUTS AND SESAME SOBA

Diabetes and gastroparesis

Diabetes and digestive issues

How to stick with a healthier diet

Seven tips for hearing health