Snack

THE LAST STOP TRAIL BAR

Carolyn Cohen February 24, 2018 Recipes, Snack

THE LAST STOP TRAIL BAR

I’ve been working on the perfect trail bar on and off for years. No refined sugar, just the right crunch and chew (and no banana, that is just personal).

RHUBARB STRAWBERRY CHIA SPREAD

Carolyn Cohen September 18, 2016 Recipes, Snack

RHUBARB STRAWBERRY CHIA SPREAD

I make a jam size jar of this Rhubarb Strawberry Chia Spread and eat it with all natural peanut butter on a slice of whole grain or ezekiel bread or simply spooned over yogurt. If you can’t find rhubarb, simply replace it with raspberries or blackberries.

SQUASH CHIPS WITH HERBED SEA SALT

Carolyn Cohen December 17, 2014 Recipes, Snack

SQUASH CHIPS WITH HERBED SEA SALT

These chips are so addictive, you would not believe they are actually healthy. I use the same herb salt mixture for eggplant slices, potatoes, fish and chicken!