These cookies are gluten-free and refined sugar-free naturally. The addition of quinoa flakes combined with the oats give the cookies a really nice texture.
Snack
Diabetes-friendly banana bread recipe
This recipe includes unsweetened applesauce as a substitute for some of the oil, which reduces the overall fat content. The addition of walnuts provides a healthy dose of omega-3 fatty acids and adds a delicious crunch to the bread.
No-bake salted tahini fudge bars
These bars are super easy to make and don’t require any cooking. Keep them in the fridge or freezer to offer to last minute guests. Also great for a protein-packed snack to grab for your winter walks and hikes
Cheaters guacamole
This is a very simple version of guacamole. A true guacamole will have cilantro, jalapeno, tomato and onion in it. Feel free to add what you like!
Popcorn chicken bites with chipotle honey mustard
The perfect finger food! These little bites are baked, not fried, making them a little lower in fat. Serve them with this irresistible Chipotle Honey Mustard.
Roasted chickpeas – 6 ways
This is an amazing snack! They will keep for days in an airtight container.
