Carolyn Cohen May 16, 2020 Diet and Fitness Articles, Recipes, Snack
Roasted chickpeas. 6 ways
This is an amazing snack! They will keep for days in an airtight container Read More » Diabetes Care October 11, 2019 Recipes, Snack
HIGH PROTEIN COOKIE DOUGH BALLS
Energy balls are super easy to make and can be really good for you. All you need is a bowl and a few ingredients. These no-bake treats will satisfy any sweet craving. Grab one or two of these to help you feel charged and energized. Try them as a great on-the-go breakfast to help sustain your energy and keep you powered up! Read More » Carolyn Cohen February 24, 2018 Recipes, Snack
I’ve been working on the perfect trail bar on and off for years. No refined sugar, just the right crunch and chew (and no banana, that is just personal). Read More » Carolyn Cohen September 18, 2016 Recipes, Snack
RHUBARB STRAWBERRY CHIA SPREAD
I make a jam size jar of this Rhubarb Strawberry Chia Spread and eat it with all natural peanut butter on a slice of whole grain or ezekiel bread or simply spooned over yogurt. If you can’t find rhubarb, simply replace it with raspberries or blackberries. Read More » Carolyn Cohen December 17, 2014 Recipes, Snack
SQUASH CHIPS WITH HERBED SEA SALT
These chips are so addictive, you would not believe they are actually healthy. I use the same herb salt mixture for eggplant slices, potatoes, fish and chicken! Read More » Carolyn Cohen May 23, 2014 Recipes, Snack
TOASTED COCONUT AND KALE CHIPS
The combination of kale and coconut goes well together and creates an unusual flavor. Read More » Carolyn Cohen December 2, 2013 Recipes, Snack
WHOLE GRAIN FRUIT AND NUT GRANOLA
This granola is a lower in fat, lower in sugar version of the stuff we all love to eat. Read More »