Carolyn Cohen
January 23, 2016
Appetizer, Recipes
THE PERFECT CHOPPED SALAD
I love this whole mixture all year ‘round, but it’s the dressing that’s the big hit! I make this dressing every few days and always have a fresh batch on hand to use on my weekday salads.
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Carolyn Cohen
December 13, 2015
Appetizer, Recipes
I love this bruschetta topping. It is super easy, and healthy! I like to serve this on whole grain crackers or whole grain crostini.
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Carolyn Cohen
November 22, 2015
Dinner, Recipes
SPAGHETTI SQUASH WITH BALSAMIC ROASTED TOMATOES
Spaghetti squash is delicious, filling and nutritious. It is surprisingly low in calories and carbohydrates. It is full of fibre, vitamin A and C. A fabulous replacement to pasta. And it pairs really well with roasted tomatoes!!
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Moderator
October 25, 2015
Dinner, Recipes
BALSAMIC-ORANGE GLAZED CHICKEN BREASTS
This is a fabulous, easy to prepare yet elegant enough to entertain with meal. It pairs well with almost any side dish.
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Carolyn Cohen
September 9, 2015
Dinner, Recipes
PRESSED QUINOA SALMON SUSHI
I get cravings for sushi and truthfully, it's not the most simple food to make. However, this method is quick and simple and tastes fantastic...indulge your craving.
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Carolyn Cohen
August 5, 2015
Appetizer, Recipes
Gazpacho is the perfect end of summer recipe, when all the tomatoes and peppers are in full season. This soup makes enough for a crowd and lasts several days in the refrigerator. A perfect starter or healthy snack!
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Carolyn Cohen
July 5, 2015
Dinner, Recipes
GRILLED CHICKEN SHAWARMA WITH CHOPPED SALAD
AND TAHINI SAUCE IN LETTUCE CUPS
This marinade tastes just like that on the shawarma you will find that is sliced right off the spit in a Middle Eastern restaurant. Tahini paste is sesame paste, very high in calcium, and found in specialty shops. Tahini sauce is the paste mixed with lemon and water and seasonings.
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