Recipes

O.M.G. CHICKPEA CHOCOLATE CHIP COOKIES

Carolyn Cohen March 13, 2016 Dessert, Recipes

O.M.G. CHICKPEA CHOCOLATE CHIP COOKIES

These little gems are perfect for those ‘I-need-a-cookie’ days. Don’t tell anybody there are chickpeas in them...they will never know. Note: this recipe requires all natural peanut butter - the regular stuff is too oily.

MASHED CHICKPEA EGG AND AVOCADO TOASTS

Carolyn Cohen February 21, 2016 Dinner, Recipes

MASHED CHICKPEA EGG AND AVOCADO TOASTS

Chickpeas are loaded with fibre and are a great source of plant protein. They have been shown to help lower bad LDL cholesterol as well as balance out blood sugar.

The Perfect Chopped Salad

Carolyn Cohen January 23, 2016 Appetizer, Recipes

THE PERFECT CHOPPED SALAD

I love this whole mixture all year ‘round, but it’s the dressing that’s the big hit! I make this dressing every few days and always have a fresh batch on hand to use on my weekday salads.

ARTICHOKE BRUSCHETTA

Carolyn Cohen December 13, 2015 Appetizer, Recipes

ARTICHOKE BRUSCHETTA

I love this bruschetta topping. It is super easy, and healthy! I like to serve this on whole grain crackers or whole grain crostini.

SPAGHETTI SQUASH WITH BALSAMIC ROASTED TOMATOES

Carolyn Cohen November 22, 2015 Dinner, Recipes

SPAGHETTI SQUASH WITH BALSAMIC ROASTED TOMATOES

Spaghetti squash is delicious, filling and nutritious. It is surprisingly low in calories and carbohydrates. It is full of fibre, vitamin A and C. A fabulous replacement to pasta. And it pairs really well with roasted tomatoes!!

BALSAMIC-ORANGE GLAZED CHICKEN BREASTS

Moderator October 25, 2015 Dinner, Recipes

BALSAMIC-ORANGE GLAZED CHICKEN BREASTS

This is a fabulous, easy to prepare yet elegant enough to entertain with meal. It pairs well with almost any side dish.

PRESSED QUINOA SALMON SUSHI

Carolyn Cohen September 9, 2015 Dinner, Recipes

PRESSED QUINOA SALMON SUSHI

I get cravings for sushi and truthfully, it's not the most simple food to make. However, this method is quick and simple and tastes fantastic...indulge your craving.

Diabetes Care Community Learn, connect and care

O.M.G. CHICKPEA CHOCOLATE CHIP COOKIES

MASHED CHICKPEA EGG AND AVOCADO TOASTS

The Perfect Chopped Salad

ARTICHOKE BRUSCHETTA

SPAGHETTI SQUASH WITH BALSAMIC ROASTED TOMATOES

BALSAMIC-ORANGE GLAZED CHICKEN BREASTS

PRESSED QUINOA SALMON SUSHI

QUICK AND EASY ARUGULA, GRILLED PEACH, GOAT CHEESE AND HONEYED PECAN SALAD

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