Recipes

CLASSIC ISRAELI HUMMUS

Carolyn Cohen December 11, 2016 Appetizer, Recipes

CLASSIC ISRAELI HUMMUS

This hummus is incredibly creamy from the tahini. Spread the hummus on a round plate, drizzle with olive oil and sprinkle with paprika if you like!

BANANA DATE BREAKFAST COOKIES

Carolyn Cohen November 19, 2016 Breakfast, Recipes

BANANA DATE BREAKFAST COOKIES

I hesitate to use the word cookies and breakfast in the same sentence, but really these little (or big) nuggets are healthy enough for an on-the-go breakfast.

BALSAMIC MAPLE BUTTERNUT SQUASH

Carolyn Cohen October 14, 2016 Recipes, Vegetables and side dishes

BALSAMIC MAPLE BUTTERNUT SQUASH

Try this delicious butternut squash recipe that is easy and quick to prepare.

RHUBARB STRAWBERRY CHIA SPREAD

Carolyn Cohen September 18, 2016 Recipes, Snack

RHUBARB STRAWBERRY CHIA SPREAD

I make a jam size jar of this Rhubarb Strawberry Chia Spread and eat it with all natural peanut butter on a slice of whole grain or ezekiel bread or simply spooned over yogurt. If you can’t find rhubarb, simply replace it with raspberries or blackberries.

END OF SUMMER GRILLED CORN SALAD WITH BLACK BEANS AND TOMATO

Carolyn Cohen August 14, 2016 Recipes, Vegetables and side dishes

END OF SUMMER GRILLED CORN SALAD WITH BLACK BEANS AND TOMATO

Quick, easy and tasty grilled corn with black beans salad served as a side or main dish

CHUNKY MONKEY ICE CREAM

Carolyn Cohen July 17, 2016 Dessert, Recipes

CHUNKY MONKEY ICE CREAM

Potassium-loaded banana plus magnesium-rich cocoa, all sweetened naturally with fibre-rich dates, combines decadence with nutritional benefit. This dessert comes together in minutes and the sweet craving is satisfied!