Recipes

STRAWBERRY LIME MARGARITA MOCKTAIL

Carolyn Cohen July 15, 2020 Diet and Fitness Articles, Drink, Recipes

STRAWBERRY LIME MARGARITA MOCKTAIL

Warm weather, cool drinks! This strawberry lime margarita mocktail is sure to please!

Basic breakfast smoothie recipes

Carolyn Cohen June 12, 2020 Breakfast, Diet and Fitness Articles, Recipes

Basic breakfast smoothie recipes

This basic smoothie recipe is a perfect formula for all different kinds of smoothies, including fruit smoothies, vegetable smoothies or a combination of the two.

Roasted chickpeas – 6 ways

Carolyn Cohen May 16, 2020 Diet and Fitness Articles, Recipes, Snack

Roasted chickpeas. 6 ways

This is an amazing snack! They will keep for days in an airtight container

QUINOA AND BLACK BEAN SALAD

Carolyn Cohen April 9, 2020 Recipes, Vegetables and side dishes

This Quinoa and Black Bean Salad is an easy to make meal that you can use for fast meals any day of the week. It’s so delicious you will forget it is also packed with nutritional goodness.

THAI GREEN MANGO SALAD WITH APPLE

Carolyn Cohen March 27, 2020 Appetizer, Recipes

THAI GREEN MANGO SALAD WITH APPLE

This salad will awaken your taste buds with its flavour and textures. It is a great addition to any Thai meal. It is healthy, will cool your palate and goes with all Thai dishes.

Weeknight Mushrooms in Parchment

Carolyn Cohen February 16, 2020 Recipes, Vegetables and side dishes

WEEKNIGHT MUSHROOMS IN PARCHMENT

Cooking mushrooms in parchment is easy and the steaming method of cooking in parchment helps to retain all the delicious mushroom flavour.

Turkey barley soup

Carolyn Cohen January 24, 2020 Dinner, Recipes

TURKEY BARLEY SOUP

This hearty soup is super easy to prepare. It takes a little while to cook the turkey legs but it is largely unattended time, perfect for a cold weekend day!

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STRAWBERRY LIME MARGARITA MOCKTAIL

Basic breakfast smoothie recipes

Roasted chickpeas – 6 ways

QUINOA AND BLACK BEAN SALAD

THAI GREEN MANGO SALAD WITH APPLE

Weeknight Mushrooms in Parchment

Turkey barley soup

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STRAWBERRY LIME MARGARITA MOCKTAIL