Recipes

Weeknight Mushrooms in Parchment

Carolyn Cohen February 16, 2020 Recipes, Vegetables and side dishes

WEEKNIGHT MUSHROOMS IN PARCHMENT

Cooking mushrooms in parchment is easy and the steaming method of cooking in parchment helps to retain all the delicious mushroom flavour.

Turkey barley soup

Carolyn Cohen January 24, 2020 Dinner, Recipes

TURKEY BARLEY SOUP

This hearty soup is super easy to prepare. It takes a little while to cook the turkey legs but it is largely unattended time, perfect for a cold weekend day!

BLACK PEPPER TOFU BITES

Moderator December 5, 2019 Appetizer, Others, Recipes

BLACK PEPPER TOFU BITES

Tofu is the perfect vehicle for any flavour to shine on. This dish makes for a fun pass around appetizer. Serve the bites skewered with a toothpick at your next cocktail party. Or if you want to get fancy, you can pass it served in individual serving spoons.

BROWN RICE SUSHI BOWL WITH SWEET AND CRISPY SALMON

Carolyn Cohen October 31, 2019 Dinner, Recipes

BROWN RICE SUSHI BOWL WITH SWEET AND CRISPY SALMON

This is a one-bowl meal that you will crave

High protein cookie dough balls

Diabetes Care October 11, 2019 Recipes, Snack

HIGH PROTEIN COOKIE DOUGH BALLS

Energy balls are super easy to make and can be really good for you. All you need is a bowl and a few ingredients. These no-bake treats will satisfy any sweet craving. Grab one or two of these to help you feel charged and energized. Try them as a great on-the-go breakfast to help sustain your energy and keep you powered up!

Perfect grilled eggplant rounds with tahini, chopped tomato and pomegranate

Diabetes Care September 20, 2019 Recipes, Vegetables and side dishes

This is a beautiful addition to any barbecue meal. It can be served room temp so you can prepare all the components well ahead of time and assemble it right before serving, just make sure the tahini is room temp!

QUICK AND EASY ARUGULA, GRILLED PEACH, GOAT CHEESE AND HONEYED PECAN SALAD

Carolyn Cohen August 16, 2019 Recipes, Vegetables and side dishes

QUICK AND EASY ARUGULA, GRILLED PEACH, GOAT CHEESE AND HONEYED PECAN SALAD

Ripe and beautiful in season, peaches are the perfect accompaniment to a first, second or third course.

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Weeknight Mushrooms in Parchment

Turkey barley soup

BLACK PEPPER TOFU BITES

BROWN RICE SUSHI BOWL WITH SWEET AND CRISPY SALMON

High protein cookie dough balls

Perfect grilled eggplant rounds with tahini, chopped tomato and pomegranate

QUICK AND EASY ARUGULA, GRILLED PEACH, GOAT CHEESE AND HONEYED PECAN SALAD

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Weeknight Mushrooms in Parchment

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