Recipes

High protein cookie dough balls

Diabetes Care October 11, 2019 Recipes, Snack

HIGH PROTEIN COOKIE DOUGH BALLS

Energy balls are super easy to make and can be really good for you. All you need is a bowl and a few ingredients. These no-bake treats will satisfy any sweet craving. Grab one or two of these to help you feel charged and energized. Try them as a great on-the-go breakfast to help sustain your energy and keep you powered up!

Perfect grilled eggplant rounds with tahini, chopped tomato and pomegranate

Diabetes Care September 20, 2019 Recipes, Vegetables and side dishes

This is a beautiful addition to any barbecue meal. It can be served room temp so you can prepare all the components well ahead of time and assemble it right before serving, just make sure the tahini is room temp!

QUICK AND EASY ARUGULA, GRILLED PEACH, GOAT CHEESE AND HONEYED PECAN SALAD

Carolyn Cohen August 16, 2019 Recipes, Vegetables and side dishes

QUICK AND EASY ARUGULA, GRILLED PEACH, GOAT CHEESE AND HONEYED PECAN SALAD

Ripe and beautiful in season, peaches are the perfect accompaniment to a first, second or third course.

SIMPLE MARINATED CUCUMBER SALAD

Diabetes Care June 27, 2019 Recipes, Vegetables and side dishes

SIMPLE MARINATED CUCUMBER SALAD

Cucumber salad gets better as it sits. Make this several hours ahead of time and leave it at room temperature. It will last several days in the fridge. I love serving this with grilled meat, chicken, fish or burgers. The flavours are super simple and go with just about everything!

SHEET PAN GREEK CHICKEN WITH LOADED VEGGIES

Carolyn Cohen June 6, 2019 Dinner, Recipes

SHEET PAN GREEK CHICKEN WITH LOADED VEGGIES

This dish is the perfect weeknight meal. It is so simple to make and the whole family will love it.

CHICKPEA TOFU STIR FRY WITH SPINACH, ZUCCHINI AND LEMON

Carolyn Cohen May 7, 2019 Dinner, Recipes

CHICKPEA TOFU STIR FRY WITH SPINACH, ZUCCHINI AND LEMON

This is a fantastic vegetarian or vegan meal.

WHITE FISH PUTTANESCA

Carolyn Cohen April 2, 2019 Diabetes Diet, Diet and Fitness Articles, Dinner, Recipes

WHITE FISH PUTTANESCA

This recipe is perfect for the weeknight. It comes together in less than 30 minutes and has less than 10 ingredients. I like to serve this with brown rice or quinoa.

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High protein cookie dough balls

Perfect grilled eggplant rounds with tahini, chopped tomato and pomegranate

QUICK AND EASY ARUGULA, GRILLED PEACH, GOAT CHEESE AND HONEYED PECAN SALAD

SIMPLE MARINATED CUCUMBER SALAD

SHEET PAN GREEK CHICKEN WITH LOADED VEGGIES

CHICKPEA TOFU STIR FRY WITH SPINACH, ZUCCHINI AND LEMON

WHITE FISH PUTTANESCA

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