Carolyn Cohen
June 6, 2019
Dinner, Recipes
SHEET PAN GREEK CHICKEN WITH LOADED VEGGIES
This dish is the perfect weeknight meal. It is so simple to make and the whole family will love it.
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Carolyn Cohen
May 7, 2019
Dinner, Recipes
CHICKPEA TOFU STIR FRY
WITH SPINACH, ZUCCHINI AND LEMON
This is a fantastic vegetarian or vegan meal.
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Carolyn Cohen
April 2, 2019
Diabetes Diet, Diet and Fitness Articles, Dinner, Recipes
This recipe is perfect for the weeknight. It comes together in less than 30 minutes and has less than 10 ingredients. I like to serve this with brown rice or quinoa.
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Carolyn Cohen
February 27, 2019
Appetizer, Recipes
Greek salad is the perfect accompaniment to any meal. It is super easy to prepare and simple in flavours, so it goes with almost anything
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Carolyn Cohen
December 12, 2018
Dinner, Recipes
Adding kale to your meatballs acts as a great binder and of course increases the nutrient profile enormously! Kale is a great source of calcium, Vitamin A, C and K.
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Carolyn Cohen
December 12, 2018
Breakfast, Recipes
Who does not love avocado toast? It is simple and comforting and so healthy! Serve this on a great piece of whole grain bread and voila…a healthy breakfast (or lunch) is made!
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Carolyn Cohen
December 12, 2018
Breakfast, Recipes
OATMEAL WITH APPLE AND WALNUTS
Although this recipe is so simple, it is truly my healthy “go-to” recipe. When I need something simple that I know the whole family will love, I cook this up.
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