Carolyn Cohen
October 11, 2018
Appetizer, Diabetes Diet, Recipes
RIDICULOUSLY EASY PUMPKIN SOUP
This soup is so easy to make and you will likely have everything on hand in your pantry. If you don’t have access to a blender, just chop the onions really small and you won’t notice them in the finished product.
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Carolyn Cohen
September 1, 2018
Dessert, Diet and Fitness Articles, Recipes
FALL HARVEST HEALTHY APPLE CRISP
Every year when the leaves change colour, the air gets colder and the layers get heavier, I crave a specific warm dessert that signifies all the cozy feelings this changing season brings. This crisp truly showcases the sweet, warm flavours fall has to offer, but without all the usual guilt.
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Carolyn Cohen
August 1, 2018
Dinner, Recipes
GRILLED SALMON WITH SUMMER CHERRY SALSA
Summer is the time for simple cooking and this recipe fits that perfectly! If you love peaches, swap the cherries for a peach.
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Carolyn Cohen
June 30, 2018
Appetizer, Recipes
WATERMELON, FETA, TOMATO AND CUCUMBER - I-LOVE-SUMMER-SALAD
This salad screams summer. The combination of the salty feta and the sweet watermelon is so delicious. It is refreshing and so satisfying.
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Carolyn Cohen
June 7, 2018
Appetizer, Recipes
SUPER GREEN SUPER SEED SALAD
This is the perfect BIG salad to bring along to any family or friend gathering. It is delicious for several days dressed. The ginger dressing is the perfect match for this hearty salad.
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Carolyn Cohen
May 12, 2018
Dinner, Recipes
SALMON TROUT WITH SPIRALIZED ZUCCHINI, ASPARAGUS AND TOMATO EN PAPILLOT
Baking fish in parchment allows for the flavours to really concentrate. The steam helps to make a perfect sauce and the cleanup is minimal! I often make this when I need an easy dinner for 2 or 4 people.
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Carolyn Cohen
April 14, 2018
Dinner, Recipes
CHICKEN SCALOPPINI WITH MUSHROOMS,
TOMATOES AND SPINACH
This is the perfect do-ahead chicken dish that feeds a crowd and pleases everyone!
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