Self-managing your diabetes, whether you have type 1, or type 2 or gestational diabetes can be very challenging and empowering at the same time.
Diabetes support for young adults
In a previous blog, I wrote about how a person with Type 1 diabetes may transition from a pediatrics diabetes program to an adult medical diabetes program. Once involved in an adult program, research has found that continuing and maintaining the medical diabetic care can be very challenging
Be compassionate to yourself as you manage your diabetes
Living with diabetes can be extremely emotionally difficult. Learn how to be compassionate to yourself as you manage your diabetes by becoming aware of your feelings, thoughts and behaviours.
Emotional eating and diabetes
Have you ever gone to your fridge and taken the box of ice-cream and eaten most or all of the ice cream?
Diabetes resolutions for the New Year
The beginning of a new year is a perfect time to think about establishing new personal goals, or change habits.
What is a diabetes support group?
Support groups bring together a number of individuals who are facing similar challenges. These challenges may range from specific personal health issues like diabetes, to relationship or emotional health issues, or the more comprehensive range of challenges faced by people like caregivers.