People who are more grateful for their lives tend to be happier and healthier than those who are less grateful.
Mindfulness for people with diabetes is a concept that involves staying in the present, instead of worrying about the past or future.
It’s natural for everyone to feel anxious or worried at times. A moderate amount of anxiety can be a motivator to get a project done or respond to a dangerous situation.
While the COVID-19 pandemic has changed the world drastically, there are still some silver linings for which we can be thankful. Read on to learn more.
As a social worker working with individuals with diabetes, I have become more aware of how depression, and anxiety are common symptoms.
As a social worker I meet individuals who have diabetes in counseling sessions and in educational classes. In each setting we talk about the emotional roller coaster ride these individuals may go through