Mindfulness for people with diabetes is a concept that involves staying in the present, instead of worrying about the past or future.
Anxiety and diabetes
It’s natural for everyone to feel anxious or worried at times. A moderate amount of anxiety can be a motivator to get a project done or respond to a dangerous situation.
Finding a silver lining during COVID-19
While the COVID-19 pandemic has changed the world drastically, there are still some silver linings for which we can be thankful. Read on to learn more.
Depression and Type 1 diabetes: case studies
Here are two case studies to further understand how depression and diabetes can be intertwined and can affect teens.
The mental health benefits of exercise
Exercise doesn’t just benefit your physical health. There are psychological benefits as well, including an increased sense of well-being, and reduced stress levels. Read about the mental health benefits of exercise in this expert blog.
Financial assistance and community resource for Canadians living with diabetes
Two years ago, I attended a Diabetes Canada conference and learned that countries such as Brazil and Vietnam have free prescription coverage for individuals living with diabetes.